Have you ever been grieved? The odds are you will. You’ve planned for the actual process of addressing the grievance, maybe. But odds are you’ve not planned for the emotions of being grieved and how it will impact you moving forward. Join us as we talk more in depth about the root of the emotions surrounding a grievance, how it can negatively impact you and what you can do to work through them in a positive, pro-active way. This is the companion podcast to OMG! I’ve Been Grieved. Now What? Here are links to Karen’s previous guest lectures: Are You ‘Rest’ Impaired?, Are You An Imposter?, Is Emotional and Physical Isolation As a Solo Killing You?, Embracing with the ‘F’ Word, and How To Stop Worrying About Money. The audio is about 27 minutes. Listen directly below. https://spucdn.files.wordpress.com/2016/11/karen-caffrey-nov172016.mp3Download (.MP3) For over 20 years, Karen Caffrey, JD, LPC, has provided counseling to lawyers in her private psychotherapy practice. She helps people recover from anxiety and depression, stress, trauma and addictions, and helps them learn how to live more open-hearted, satisfying lives. Karen is also a mental health provider for the Connecticut lawyer’s assistance program. Prior to her career as a psychotherapist, she practiced law for a decade in a Fortune 100 corporation and a private law firm. She understands that even highly successful, capable people can face life challenges for which they need help. Karen writes “Adoptees Ask…“, a column at the Door Opener Magazine Online, and is a grassroots advocate for the civil rights of adult adoptees. And she writes a column here on the Solo Practice University® Blog.