Social Anxiety Solutions - your journey to social confidence!
About This Show
This is not your typical social anxiety tips show... You'll get revolutionary solutions available from Western traditional therapy AND Eastern energy psychology.
You'll hear from the super stars of the therapy and psychology world who have been originally trained psychologists or psychotherapists who have incorporated energy psychology into their practice. They share their most effective techniques, most empowering solutions, and share unbelievably inspiring stories and perspectives that help you on your journey to social confidence.
Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each episode.
Listen in and gain the wisdom, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence where you enjoy connecting with others, unlock your potential, have fun in social situations and create a satisfying social life.
Most Recent Episode
He went from social anxiety to calm confidence in 3 weeks
4 days ago
Siamak suffered from intense 10/10 social anxiety whenever he was the centre of attention. He said "In situations such as public speaking, being the centre of attention, or performance situations, I felt extremely anxious. 10 out of 10 anxious." He had tried CBT sessions, seen psychologists, and tried other approaches But, he said "to be honest with you, they didn’t work." He thought this had little chance of succeeding also, and he thought he was a very tough case. But now, he says "I am very very happy that I have tried this approach. I now feel calm and relaxed in those types of situations. I did my wedding speech at my 25th wedding anniversary. I was calm and relaxed, and it was an amazing feeling and experience. Now if I go into social situations, I really don’t care about people’s judgment and other stuff. I really enjoy my confidence and had fun while I was giving my speech" Go here to check out the show notes page (www.social-anxiety-solutions.com/siamak/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrier (social confidence coach)www.social-anxiety-solutions.com