Start Simple Health - A Procrastinators Journey

About This Show

Show Info: Hey! This is Sherad. I'm not an expert (or novice really) on health, fitness and nutrition. However, I was really fat. I mainly ate my way down to size but the weight has started to creep back up. Now I'm on a journey to get in amazing shape (this sounds painful already). Have you also tried and failed to reach your health, fitness and nutrition goals? Follow me over the next year or two as I start to lift weights, learn a lot, interview some folks, share what I learn and ultimately succeed or fail. Getting healthy and looking great can be a lonely journey. Let's take it together and make it happen. Visit the website at www.StartSimpleHealth.com.

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