About This Show
Open table discussions about ketogenic diets, ketosis, some intermittant fasting and general low carb dieting issues.
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Most Recent Episode
IKC 14: Impulsive Keto Newbie Guide
Join ben and karen from impulsiveketo to discuss the IK model. This model is a ketogenic diet that uses visual macros rather than scales and food logs.
Episodes of This Show
Oct 11 16