About This Show
My name is Zlata Sushchik and I am the host of the #Sexyfit Podcast. Ready to get the fitness results that last? Tired of conflicting advice for how to get in shape? DONE wasting money on gimmicks, pixie dust and magical weight loss pills? Finally want to feel sexy in your skin? Congratulations, you are in the right place! I'm an ex-fitness competitor, lifestyle coach and founder of the Sexyfit method, which has helped women lose over 6500 pounds to date ….(and counting). I teamed up with world- renown nutrition and fitness experts to bring to you no nonsense, no BS, actionable strategies so you can live a healthier, happier and sexier lifestyle. Get the inspiration, motivation and information you need to achieve your aspiring fitness goals, get in the best shape of your life and feel confident in your skin. #UncoverYourBestSelf.
Most Recent Episode
Ep #119: Flex the Confidence Muscle and Rock Your Life with Arriane Alexander
< 1 day ago
Hey sister, welcome back to the Sexyfit Podcast! Today you are going to hear some personal transformation stories from me and my incredible guest Arriane. If you want to dig deep and trust your inner knowingness, this is the podcast for you. Arriane Alexander is The Rock Your Life Coach who helps female entrepreneurs and businesswomen step into new possibilities so they can create a life and career they’ve always dreamed of. She spent over 12 years as a high level executive in the fashion business and after gaining a Masters Degree in Spiritual Psychology, walked away from that successful career to follow a heartfelt dream of succeeding in the entertainment industry and as a transformational Life Coach. In addition to running a fantastic business you might have seen her as an actress in TV shows such as Grey’s Anatomy, Justify and The People Vs. O.J. Simpson. Arriane and I talked about breaking through the limiting beliefs when it comes to health, relationships, business, and pursuing opportunities that will help us feel more confident and stand in our true power as women. Tune in and flex your confidence muscle! HERE’S WHAT’S INSIDE THIS EPISODE: What is the common thread in our relationships with food, our body, business or people and how to transfer the discipline from one area to another How to start building the confidence muscle and trust your natural expression How to step into a female leadership role once we’ve cultivated the confidence I admire Arriane’s determination to truly live the life of her dreams and serve the planet by helping other women do the same. Keep flexing your muscle sister, and we’ll chat soon! With love, Zlata P.S. Have you checked out my hot-from-the-press Sexyfit Method Book?! I'm beyond excited about it and you can find it here sexyfit.com/amazon I wrote this book for every busy woman who’s struggling to find a method to help us lose weight and keep it off for good. Cookie-cutter diets have have failed us and this is where the Sexyfit Method comes in to help us fast track our journey to creating the body we love and live our best life with five key steps: STEP I: TRAIN YOUR MIND — Clear away the obstacles that are holding you back fro
Rated 5 out of
Best 'feel-good' motivation
This show has changed my life! I have started listening to her podcasts recently and have literally become addicted. Once I started listening to these podcasts, I changed the way I look at myself and how I eat!
My confidence has boosted <3 Thank you for giving me a reason to believe that I can become a better version of myself! I have identified with so many of the stories that have been told, which has given me so much more motivation to keep on going!
Date published: 2016-10-19
Rated 5 out of
Karen the Brit
Sexyfit podcast is fantastic !!
Zlata at Sexyfit always brings the best advice and great experts with their great advice. I absolutely LOVE this podcast. I've been hooked ever since I found Zlata's Podcasts. She is down to earth, funny (especially when her accent comes out!!), real and very educated on her topics. I had a wonderful day to myself catching up with all the past episodes. This episode was particularly brilliant. Thank you !!!
Date published: 2016-04-15