About This Show
My name is Zlata Sushchik and I am the host of the #Sexyfit Podcast. Ready to get the fitness results that last? Tired of conflicting advice for how to get in shape? DONE wasting money on gimmicks, pixie dust and magical weight loss pills? Finally want to feel sexy in your skin? Congratulations, you are in the right place! I'm an ex-fitness competitor, lifestyle coach and founder of the Sexyfit method, which has helped women lose over 6500 pounds to date ….(and counting). I teamed up with world- renown nutrition and fitness experts to bring to you no nonsense, no BS, actionable strategies so you can live a healthier, happier and sexier lifestyle. Get the inspiration, motivation and information you need to achieve your aspiring fitness goals, get in the best shape of your life and feel confident in your skin. #UncoverYourBestSelf.
Most Recent Episode
Ep 160 Keep on Track - Memorial Weekend Intention
1 day ago
Ready to enjoy the weekend? For some of us, this might bring anxiety around food, feeling stressed in social gatherings and create many opportunities to make choices we are less than proud of on Tuesday when we are back at work. Sister, I get it. I have been there. I recorded this podcast which is packed with useful, practical strategies to avoid the guilt, feel at ease around food and provide you with the motivation you need to feel proud of yourself with every decision you make. With love, Zlata FREE RESOURCES: Sexyfit Private Community on Facebook: Surround yourself with people who believe in you, become a part of Sexyfit Group today. Join in at www.sexyfit.com/community
Episodes of This Show
6 days ago
Rated 5 out of
Best 'feel-good' motivation
This show has changed my life! I have started listening to her podcasts recently and have literally become addicted. Once I started listening to these podcasts, I changed the way I look at myself and how I eat!
My confidence has boosted <3 Thank you for giving me a reason to believe that I can become a better version of myself! I have identified with so many of the stories that have been told, which has given me so much more motivation to keep on going!
Date published: 2016-10-19
Rated 5 out of
Karen the Brit
Sexyfit podcast is fantastic !!
Zlata at Sexyfit always brings the best advice and great experts with their great advice. I absolutely LOVE this podcast. I've been hooked ever since I found Zlata's Podcasts. She is down to earth, funny (especially when her accent comes out!!), real and very educated on her topics. I had a wonderful day to myself catching up with all the past episodes. This episode was particularly brilliant. Thank you !!!
Date published: 2016-04-15