About This Show
We all have 168 hours in a week, so why is it we feel we don’t have the time to focus on the things that matter most? It’s not you - it’s the systems that are failing.
Productivity Paradox is a weekly podcast specifically designed to give you ACTIONABLE strategies and exercises to help you create a life centered around YOUR own personal PRIORITIES. Tonya Dalton is a leading expert in harnessing your productivity and streamlining systems to help you discover the strategies that work for YOUR life. Through time proven tactics, you can discover your own customized productivity system and achieve life changing results in business, relationships and personal growth.
Most Recent Episode
010: The Magic of Monotasking
2 days ago
Today we’re talking all about monotasking. Practicing monotasking puts the focus on one task at a time. When you shift your mindset from being effective to being efficient, you will truly begin to feel more productive. You’ll learn some real ways you can implement monotasking in your daily life and start being more productive with your time. What’s In This Episode: Why we should focus on being effective, not efficient. How working on one task at a time is actually faster than multitasking. Why monotasking will help build solid relationships with others. How monotasking is a practice of mindfulness and can contribute to daily happiness. Learn the 5 Keys to Monotasking. Get Tonya's free download "5 Minutes to Peak Productivity" at inkwellpress.com/podcast