About This Show
We all have 168 hours in a week, so why is it we feel we don’t have the time to focus on the things that matter most? It’s not you - it’s the systems that are failing.
Productivity Paradox is a weekly podcast specifically designed to give you ACTIONABLE strategies and exercises to help you create a life centered around YOUR own personal PRIORITIES. Tonya Dalton is a leading expert in harnessing your productivity and streamlining systems to help you discover the strategies that work for YOUR life. Through time proven tactics, you can discover your own customized productivity system and achieve life changing results in business, relationships and personal growth.
Most Recent Episode
028: Walking Away from Perfection
1 day ago
Perfectionism can take over when we’re trying complete tasks - from small projects to our biggest goals. Today I’m discussing the signs we should look out for to know whether or not we really may be perfectionists and how that cycle can be broken. With these 5 actionable strategies, you’ll be able to let go and walk away from your perfectionist mindset once and for all. What’s In This Episode: • Why we go after perfectionism in the different areas of our lives and the cycle of it. • How learning from your mistakes creates a better system for yourself. • Signs and examples of how you can know if you’re a perfectionist. • Why we need to “stop smashing our marble jar.” • Tips to creating a healthier mindset instead of keeping the cycle of a perfectionist one. • How high-stress perfectionism can affect your mental health Get our free download "Five Minutes to Peak Productivity" at inkwellpress.com/podcast