Live Planted- Practical Vegan Living
About This Show
Live Planted is a weekly Podcast about living a practical vegan lifestyle. Alyssa, the show's host, is a Midwestern girl who felt the need to create a space based on living a plant based life in the easiest way possible. The show goes into health, wellness, activism, environmentalism, cruelty free practices, sustainability, animal rights, and how to make it all work while living a 'regular' life.
Live Planted aims to inspire and educate listeners by letting you in on a little secret: I don't have it all figured out either, but here are some things I've learned along the way. During the show I talk with awesome guests, like former Mtv VJ Lauren Toyota, Cara Livermore of Chickpea Magazine, and Hannah Howlett of 'High Carb Hannah' Youtube fame. The show has hosted vegan artists, tiny house builders, bakers, professional vegan athletes, plant based recipe creators, movie directors, health coaches, dads, and many more.
Part of the show is spent breaking down topics like 'soy: good or bad?', 'the realities of fish’, or 'how to travel while vegan'. There'll be ways to go vegan at your own pace, and ways to stay vegan for the long term. Join me in this pursuit to connect with like minded people. You can find the full show notes and more at LivePlanted.com.
Most Recent Episode
#046 Emilie Eats on Body Image & a Vegan Diet
2 days ago
In some ways Emilie of Emilie Eats is your typical college student, super busy, fitting in a little bit of everything, making it all work. In other ways she is not. Emilie is 20 years old running a successful vegan recipe blog. She is self aware beyond her years, noting that she has fallen into the perfectionist mindset of trying to eat perfectly 'clean'. Saying that instagram and youtube can put unrealistic body image ideas into your head. This sort of mindfulness that Emilie has, being cognizant of media influenced thinking and knowing when to step away, is inspiring.
In this episode Emilie shares why she thinks veganism & minimalism go hand in hand, we talk about why people have mistaken thoughts about what a vegan body looks like, and Emilie shares her secret to eating vegan with a busy schedule.
Want to find out more about this episode? bit.ly/EmilieEatsPost
Mentioned on the Show:
➜Lara Bars: https://www.amazon.com/gp/product/B003ZMXYMG/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=livep0f-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B003ZMXYMG&linkId=c6cd37439e58b3c05d63ffe6e3a4f468
➜Minimalism: A Documentary: https://www.youtube.com/watch?v=0Co1Iptd4p4
➜Diet Roller Coaster: http://www.emilieeats.com/what-i-would-tell-every-girl-on-the-diet-roller-coaster/
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