Live Planted- Practical Vegan Living
About This Show
Live Planted is a weekly Podcast about living a practical vegan lifestyle. We're two midwesterners from ohio discussing all things plant based. On the show we go into health, wellness, activism, environmentalism, cruelty free practices, sustainability, animal rights, and how to make it all work while living a 'regular' life. We aim to inspire and educate listeners by letting you in on a little secret: we don't have it all figured out either, but here are some things we've learned along the way. During the show we interview awesome guests, like former Mtv vj Lauren Toyota, Cara Livermore of Chickpea Magazine, and Hannah Howlett of 'High Carb Hannah' Youtube fame. We’ve interviewed vegan artists, tiny house builders, bakers, professional vegan athletes, plant based recipe creators, movie directors, health coaches, dads, and many more. We spend part of the show breaking down topics like 'soy: good or bad?', 'the realities of fish’, or 'how to travel while vegan'. There'll be ways to go vegan at your own pace, and ways to stay vegan for the long term. Join us in this pursuit to connect with like minded people. You can find the full show notes and more at LivePlanted.com.
Most Recent Episode
#031 - Monique Koch of Brown Vegan on a Down the Earth Approach to Veganism
4 days ago
Monique Koch of Brown Vegan is a unique type of person, when going vegan in 2010 she couldn't find resources to help families navigate their way in a plant based world. She didn't give up, she persevered finding her way through budgets, grocery shopping, and picky eaters. After feeling like she had it down pat, Monique then created the resources she was once looking for, for other families.
In this episode we discuss Monique's 'Down to Earth' approach to veganism, how to stay on a budget, tips for parents with picky eaters, and whether or not she discussed the realities of cruelty with her kids. Monique is a real gem, she has so much information to share and shes really enthusiastic to share it. Whether you have a family pre/post transition, or you're solo on this journey, you will definitely find yourself learning something from this episode.
Find Monique Koch:
➜ Brown Vegan Website: http://www.brownvegan.com/
➜ Brown Vegan Youtube: https://www.youtube.com/channel/UCI86qvo4zcnq4KIXREP6-3w
➜ Instagram: https://www.instagram.com/brownvegan/
➜ Brown Vegan Podcast: https://itunes.apple.com/us/podcast/brown-vegan-podcast/id718175915
Mentioned on the Show:
➜Skinny Bitch: https://www.amazon.com/Skinny-Bitch-Rory-Freedman/dp/0762424931
➜Sistah Vegan: https://www.amazon.com/Sistah-Vegan-Female-Identity-Society/dp/1590561457
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