The Mindful Movement Podcast and Community
About This Show
Welcome to the Mindful Movement Podcast, the show for those who want join the movement of helping professionals who use mindful practices in their work and life; or for those individuals who are simply interested in learning to live mindfully. Learn actionable advice from experts on how to live mindfully and help others do the same.
Most Recent Episode
Guided Sleep Meditation and Relaxation for Allowing Abundance
Welcome to this guided sleep meditation and relaxation to help you prepare for a deep and relaxing nights sleep. At the same time, you will be inviting in the flow of abundance into your life and letting go of anything that could be blocking this flow.
The guided meditation is about 30 minutes followed by 30 minutes of very relaxing music
Headphones recommended for optimal experience. Do not listen while driving.