Feed the Human Podcast
About This Show
In the Feed the Human Podcast, a nutrition junkie and fitness junkie - who also happen to be two regular moms - come together to talk about food, movement and the pursuit of wellness. This podcast is focused on practical ideas that will help and inspire your journey to finding the best version of yourself. Join the conversation (and the laughs) about real food, nutrition, working out, managing stress and expectations, kids, family and personal growth…all the things that feed you and move you toward wellness. Feedthehuman.com and LifeinBalanceSortof.com.
Most Recent Episode
FTHP 011: Bodybuilding the RIGHT way with Mathew Park
Aug 18 14
Bodybuilding has been Mathew Park's passion since the age of fifteen. Back then, his dream was to start a natural body building competition in Canada . It's remarkable to me, at that age, to have such a specific and lofty goal. At age fifteen, all I could think about was dating Rob Lowe. Unlike me, Mathew achieved his goal in 2006 when he founded International Natural Bodybuilding & Fitness Canada and has also reached the status of a Pro bodybuilder through the World Natural Bodybuilding Federation.
Susan, my co-host, and I met Mathew at Derrick Shirley's P2P writing summit, (more with Derrick on Episode #8). I was immediately drawn to his stillness. There was no muscle shirt showing off impressive deltoids or lats and no hint of a 'look at me' attitude. Instead, he showed genuine interest in the people he interacted with and when they spoke, he listened, really listened. He is full of gratitude and it is obvious he is guided by his heart.
When we found out what Mathew did, we realized that it was his show that Susan entered in 2011. We knew we had to have him on the podcast. He embodied a side of the sport that we had not encountered.
Back in 2011, Susan, my co-host, and I both began training for a fitness show. I vividly remember obsessing about food and hating the daily baked chicken breasts, oatmeal, and ten almonds I glanced at my watch every few minutes trying to make time go faster so I could eat again. Hours were spent staring at my food plan, willing the words 'bowl of pasta', 'chocolate pudding' or 'pizza' to appear on the paper Physically, I was exhausted and mentally I was a wreck. Needless to say, I chose to stop the tra
Episodes of This Show
May 30 14
Rated 5 out of
Great content, enjoyable to listen to and even made me laugh out loud. Keep it up.
Date published: 2014-06-04