Optimal Performance Podcast
About This Show
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
Most Recent Episode
Brain Waves, Sugar and Alzheimer's with Neuroscientist Dr. Andrew Hill
4 days ago
Peak Brain Institute founder and lead neuroscientist Dr. Andrew Hill on brain optimization. We talk about sugar & brain dysfunction, the link between insulin resistance & Alzheimer's (likely a lifestyle disease) and brain waves for focus & attention.
Rated 5 out of
Awesome show! A Top 5 Podcast
Great host, great topics, amazing guests - I look forward to it every Thursday!
Date published: 2016-07-14