Trail Talk SA
About This Show
Trail Talk SA is a weekly Trail Running podcast hosted by Brad Brown aimed at the South African trail running community. We chat to the who’s who of the South African Trail scene, preview races, catch up with experts and give advice from running your first small race up to the biggest trail runs in South Africa and globally.
Most Recent Episode
Daniel Rowland’s Jungle Trail Run & 5 Tips for taking on a multi-day stage trail run
Apr 24 14
Zimbabwean born Daniel Rowland joins us once again on this edition of Trail Talk SA. Daniel won the 2013 Atacama Crossing as well as the 2013 KAEM and now has his sights set on the Jungle Trail Run in Peru in May which forms part of the Beyond the Ultimate trail running series.
Daniel talks about his how he trains in specific ‘blocks’ and what his taper for this race will entail. Daniel also gives us 5 tips for the brand new trail runner starting out in the sport as well as 5 awesome tips to taking on your first multi-day stage race.
If you would like to follow Daniel's journey you can visit his website here, Facebook page here or drop him a tweet here.
If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here.