The Kona Edge - Ironman Triathlon
About This Show
The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii. Whether you're e triathlon veteran or an out and out newbie, this is the triathlon podcast for you.
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Making the change from marathon running to Ironman triathlon
< 1 day ago
On today's edition of The Kona Edge we chat to Sydney Tervort about her running career. Being a strong runner with about 30 years experience she shares the change in run training with us. She chats to us about the consistency of her running schedule and the importance of listening to what your coach is telling you to run on easy days or shorter distances.
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The next step in information for age groupers
For those who want to know what the top age groupers are doing, this podcast is a must!
Date published: 2016-12-04