The Rugby Muscle Podcast
About This Show
The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning.
Most Recent Episode
#73 – 7 Suggestions For An Awesome Off Season
3 days ago
So, off season is here and that means some time away from having 15 blokes trying to hit you as hard as they can for 80 minutes every week. Awesome.
Today’s Rugby Muscle Podcast is somewhat off the cuff and has TJ and Alex make a bunch of suggestions to really make your Off Season count.
Too many guys waste their time, don’t be one of those, listen up and apply – then you’re set!
Rated 5 out of
Really Great info and entertaining!
TJ and Alex really know their stuff, but it's not too complicated for me to follow on. Love the banter and the fact that they always give me something to improve on
Date published: 2016-11-01