Ru El's Running Podcast
About This Show
Ru El's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, Family Guy and Blogger talks about things related to Health, Ultra Running, NSNG Lifestyle, Family, and Play.
Most Recent Episode
RER146 : NSNG Helped With My Migraines
3 days ago
Direct link: http://traffic.libsyn.com/ruelsrunning/RER146.mp3 Would love to hear your feedback or serve you! Contact page or SpeakPipe! Sign up for the Newsletter TODAY! HELP SPREAD THE WORD! I’d love it if you could please share #RuElsRunning with your twitter followers.Click here to tweet some love! If you liked this episode hit up iTunes and kindly leave us a rating, a review and subscribe! to get a shout-out on a future podcast episode! ANDROID USERS: The podcast is now available on Google Play Music | Stitcher | Pocket Casts iOS USERS: Check out more episodes of the podcast on iTunes Things on this episode: Migraine suffering Food quality Cause of inflammation NSNG lifestyle impact on migraines Book titles & authors: “Wheat Belly” by Dr William Davis “Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar – Your Brain’s Silent Killers ” by David Perlmutter, Kristin Loberg Go to www.abadam.com and sign up for official site launch email updates. Be sure to visit the Ru El's Running VLOG (RERV) on the YouTube channel. You can help Ru El’s Running. Become a Patron at