Ru El's Running Podcast
About This Show
Ru El's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, Family Guy and Blogger talks about things related to Health, Ultra Running, NSNG Lifestyle, Family, and Play.
Most Recent Episode
RER168 : Episode Re-Up - The Sick Show | Calf Cramps | Coconut Milk | Fat Burn | Ketosis
This is a replay. A re-run. A re-up of a super classic episode from 2015's episode 11. The Sick Show | Calf Cramps | Coconut Milk | Fat Burn | Ketosis