Ru El's Running Podcast
About This Show
Ru El's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, Family Guy and Blogger talks about things related to Health, Ultra Running, NSNG Lifestyle, Family, and Play.
Most Recent Episode
RER169 : Re-Up of How to Run a 50K Solo Mission From Home
Direct download: http://traffic.libsyn.com/ruelsrunning/RER169.mp3 Re-up of episode 31. What's more appropriate than to talk about running 31-ish miles? Affectionately called the 50k ultra run. Ru takes a stab at the topic How to Run a 50k Solo Mission from Home. www.ruelsrunning.com FB Group: www.facebook.com/groups/ruelsrunningpodcast/ Twitter @ruelsrunning