The Alpha Female Podcast with Robyn Baldwin
About This Show
The Alpha Female Podcast is a weekly podcast designed to inspire you to live like an Alpha Female. An Alpha Female is a powerful and assertive woman. Her confidence is due to being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony. Robyn Baldwin interviews other Alpha Females to find out their tips & tricks to fit in fitness, health & nutrition habits into their daily lives, decrease stress and wind down at night and what makes them happy so they can take care of themselves and those around them.
Most Recent Episode
AF 053: Fitness Trainer, Figure IFBB Pro & Alpha Female Powerlifter Kaylie Klitzing
2 days ago
Kaylie Klitzing is a 24 year old fitness trainer, an IFBB figure professional and powerlifter. Her why is to help people love themselves and their lives. She wants to show others that fitness can be a blessing towards a healthy life and isn't torture. After rebounding after earning her pro card she's worked hard to learn self-compassion and enjoy fitness and nutrition again. She wants to share her experience to shed a light on the subject for others. Robyn interviews Kaylie to find out her tips & tricks to fit in fitness, health & nutrition habits into her daily life, how she decreases stress and winds down at night and what makes her happy. Check out http://robynbaldwin.com/podcast for more information.