The Alpha Female Podcast with Robyn Baldwin
About This Show
The Alpha Female Podcast is a weekly podcast designed to inspire you to live like an Alpha Female. An Alpha Female is a powerful and assertive woman. Her confidence is due to being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony. Robyn Baldwin interviews other Alpha Females to find out their tips & tricks to fit in fitness, health & nutrition habits into their daily lives, decrease stress and wind down at night and what makes them happy so they can take care of themselves and those around them.
Most Recent Episode
AF 062: Holistic Nutritionist & Alpha Female Obstacle Course Racer Melissa Boufounos
3 days ago
Melissa Boufounos is a Certified Holistic Nutritionist who coaches OCR athletes to optimize their performance and improve their race times by making sure they are nourished on a cellular level. Along with her education in Natural Nutrition from the Canadian School of Natural Nutrition, Melissa is currently taking the Precision Nutrition Level 1 course. She has a diploma in Broadcast Journalism from Seneca College and a post-graduate diploma in Sports Journalism from Centennial College. She is also CanFitPro certified as a Personal Trainer Specialist. Robyn interviews Melissa to find out her tips & tricks to fit in fitness, health & nutrition habits into her daily life, how she decreases stress and winds down at night and what makes her happy. Check out http://robynbaldwin.com/podcast for more information.