The Alpha Female Podcast with Robyn Baldwin
About This Show
The Alpha Female Podcast is a weekly podcast designed to inspire you to live like an Alpha Female. An Alpha Female is a powerful and assertive woman. Her confidence is due to being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony. Robyn Baldwin interviews other Alpha Females to find out their tips & tricks to fit in fitness, health & nutrition habits into their daily lives, decrease stress and wind down at night and what makes them happy so they can take care of themselves and those around them.
Most Recent Episode
AF048: Author, Fitness Studio Owner, Fitness Competitor and Alpha Female Author Linda Mitchell
7 days ago
Linda Mitchell wants to help women reach a point of empowerment. Linda is an Institute of Integrative Nutrition graduate, an award-winning fitness competitor, and an elite obstacle racer. She collaborated on the fitness portion of the book “Fat Flush for Life” with mentor and New York Times Best Selling author Ann Louise Gittleman. She is now the author of “The Sisterhood of S.W.E.A.T.” and owns Chickfit Studio which opened in 2013. Her book and the studio are all about helping women build confidence and self-esteem and learning to feel 100% great about themselves. Robyn interviews Linda to find out her tips & tricks to fit in fitness, health & nutrition habits into her daily life, how she decreases stress and winds down at night and what makes her happy. Check out http://robynbaldwin.com/podcast for more information.