Kinobody Presents The Road to Ripped: Your Ultimate Fitness Resource | Fitness: Psychology : Dieting : Hacks
About This Show
Greg O’Gallagher of Kinobody.com and Tom Ness bring you a hard-hitting, straight-shooting show about the most effective – and many times unconventional – psychology, training, and nutrition tips, tricks, and habit patterns to use to create a lasting fitness journey that will give you the body of your dreams – for the rest of your life. Bodyweight and weight training tactics, nutrition vs dieting, and mental hacking brings you closer to achieving your goals – one step at a time.
Most Recent Episode
How To Train Your Mind To Lose Weight
5 days ago
In this post, I want to talk about how to train your mind to lose weight – allowing you to finally build a downright incredible, lean and muscular physique! Achieving an incredible physique is more than just the proper workout and nutrition plan… There’s a mentality and mindset that you need to maintain throughout your transformation. Those …
Rated 5 out of
a good and balanced podcast
I really like their approach to fitness. They always stress moderation and ways to live balanced lives while avoiding the extremes. Keep up the good work guys!
Date published: 2014-07-24