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Episode Info: Jonathan Cane is the co-founder of City Coach Multisport, and has been coaching endurance athletes, triathletes and runners for over twenty-five years. He holds a Masters Degree in Exercise Physiology and holds certifications from the American College of Sports Medicine. Jonathan has coached for Nike Running for 12 years and is finalizing his transition over to Under Armour, which was first unveiled at the NYC Marathon as the City Coach Under Armor Team. He has also been with JackRabbit Sports since 2004.  Jonathan is also the co-author of The Complete Idiot’s Guide to Weight Training and has written for Metro Sports Magazine, NY Runner and Triathlete Magazine.  He joins us today to share some tips and advice on performance training, strength and conditioning and how to gain a sporting advantage with a strong mental mindset.   Joins us at www.RiseAboveTheBurn.comRead more »

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