Best in the World with Richard Parr
About This Show
Each week on the ‘Best In the World’ Podcast Richard Parr talks to athletes and sports stars who have reached the pinnacles of their careers.
These are people who have been World Champions or the equivalent.
The show delves into what these talented individuals have done to achieve their success. This includes training, nutrition, determination, sacrifices, time management, home environment and much more.
Richard wants to know what makes them different to the average man or woman on the street. And perhaps we can use these insights for our own sporting ambitions or just our everyday lives.
For more about Richard head to www.richardparr.net or contact him on twitter @richard_parr .
Most Recent Episode
61 Lenny Krayzelburg – Swimming Olympic Champion
6 days ago
Lenny Krayzelburg won three gold medals at the 2000 Sydney Olympics in the 100 metres and 200 metres backstroke, along with the 4x100m medley.
He also claimed another swimming gold in the medley four years later in Athens.
On this week’s podcast, Lenny tells Richard about how his swimming career now helps him run the Lenny Krayzelburg Swim Academy.
The five-time World Record holder talks about moving to the United States at a young age from Ukraine.
Lenny explains his training schedule, the quality of swimmers he was training with and the dangers of overtraining.
The American also talks about how he would cope with injuries.
To find out more about the Lenny Krayzelburg Swim Academy head to lennykswim.com.
Rated 5 out of
Second episode not to be missed
Richard interviews field hockey legend Ellen Hoog, highly recommend the podcast it's witty and full of great tips on how to be 'the best in the world' starting with nutrition cues in this episode
Date published: 2015-11-08