Revenge Gym's The Antidote Podcast and Low Fidelity Podcast
About This Show
Have you fallen off the fitness wagon again and again? Learn how to live in the fast lane and still keep your life from going completely off the rails. The Antidote is your new fitness and healthy living podcast.
Most Recent Episode
Getting Dirty With Laura G. White
5 days ago
She's a baker by day, and real tough cookie during week who competes in mud obstacle events. Laura White shares her story of how she began OCR training, and how it has changed her life. Todd and Marie also share highlights from their last two races and compare them with Laura’s Tough Mudder event last year. If you have ever wondered what it’s like to race a mud event, listen in to how it’s done, and how you can avoid scrapes, broken bones and electrocution in this dirty, muddy episode.