Talk Healthy Today
About This Show
Talk Healthy Today can help you become your healthiest self. Whether you’re striving for optimal wellness or simply trying to find a way to duck cold and flu season, keep your joints moving, or maintain a healthy heart, Talk Healthy Today brings you the latest research, tools, and common sense tips you need to get and stay healthy - starting today!
Most Recent Episode
Live the Anti-Alzheimer's Lifestyle
1 day ago
Cognitive decline does not have to be a certainty of aging, nor does the answer lie in medication.Cognitive decline does not have to be a certainty of aging, nor does the answer lie in medication. Mark Menolascino, MD, founder of the Meno Clinic, believes that a natural approach to addressing and reversing this decline can be entirely effective. Dr. Menolascino is currently teaching other physicians how functional medicine can be an incredible asset in treating dementia and Alzheimer's by discovering the genetic and lifestyle imbalances unique to each individual. Listen in to learn how you can use the simple tactics such as proper nutrition, exercise, stress reduction and adequate sleep to stave off the threat of dementia (or possibly even reverse it).