Imagine being able to boost your mood as easily as you can order dinner?Imagine being able to boost your mood as easily as you can order dinner? Thanks to Lauren Wallack, a full range of health and wellness tools are now in the palm of your hand... anytime you need them. Lauren is the co-founder and CEO of Mindsail, an innovative platform that connects you with top experts who offer bite-sized coaching sessions. With their guidance, you can learn new tools such as meditation, breathing exercises, visualizations, and affirmations. Lauren shares the story of Mindsail and how its multi-faceted approach to wellness can help you reach peak mental performance and gain a deeper understanding of your physical, emotional, and spiritual well-being.