Ripen | turning women on to their desires and truth.
About This Show
If you’re feeling overwhelmed, burnt out, exhausted, unmotivated, Ripen is for you. If you’re disconnected from yourself and your desires, if you’re numbing out with tv, food, or social media, Ripen is for you. Ripen is your guide to tuning in and turning on in a world that programs us to shut down and numb out. Together we explore sexuality, spirituality and everything in between to give you simple, practical tools to create the juicy, joyful life you truly want. Even if some days you feel as frigid as a Kenmore – we’ve been there – Ripen is for you.
Your host, Rachel Sizemore is a Sex, Love & Relationship Coach and life explorer who is committed to creating a juicy, turned on, delicious life and helping her clients drop the old stories, shame, and fear so they can do the same. You can find out more about her work at RachelSizemore.com.
Most Recent Episode
013: What to Do When You're Stuck in a Rut with Connie Chapman
5 days ago
Tuning into your unique intuition and desires - sounds lovely in theory but can be a bit tricky in practice - particularly if we are in the habit of racing through life and filling any downtime scrolling on the phone. But if we don't slow down to do the inner work of connecting with ourselves and clearing out old pain and resistance, we often find ourselves stuck in a rut, recreating the same crappy situations over and over again. In this episode of Ripen, I chat with Connie Chapman about what it really looks like, step by step to go within, even when it feels incredibly uncomfortable. Listen in as Connie and I discuss… + A step by step process to finally clear old recurring patterns and habits + The magic that comes from connecting with yourself and aligning to your truth + Anxiety and how Connie has been able to make peace with her life long struggle with it + Connie's daily practice that keeps her living in her truth while still achieving her goals For more information on this episode: www.rachelsizemore.com/episode13 ABOUT CONNIE CHAPMAN Connie Chapman is a Life Coach, Speaker and Writer empowering big dreamers and soul seekers to create lives they love (from the inside out). Through her international 1:1 coaching practise she has personally guided hundreds of women and men to break free of their limitations and unlock their true potential. Connie is the creator of The 90 Day Transformation Project, and host of the top ranking podcast Awaken Radio, which shares heart-felt conversations and inspiring interviews with experts and thought leaders from all over the world. Known for her authentic, honest and soulful approach, Connie's transformative work is all about re-connecting with your heart and inner wisdom, embodying more love, peace and freedom, creating a mindset that empowers you, and learning to truly accept and value yourself. LOVE AND FEEDBACK Thank you so much for being a part of the Ripen community. If you're a fan of the show, I'd love to have your feedback. Please head over to iTunes to leave a review and rating. Don't forget to subscribe while you're there! For more information on this episode: