The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous - album art

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

Category: Lifestyle & Health

  • 6In Lifestyle & Health
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Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous! A Quick and Dirty Tips show from the creators of Grammar Girl and Money Girl. Listen to over 15,000 radio shows, podcasts and live radio stations for free on your iPhone, iPad, Android and PC. Discover the best of news, entertainment, comedy, sports and talk radio on demand with Stitcher Radio. more
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279 ND The Other Side of Phytates

< 1 day ago7 minutes

Phytates have gotten a bad reputation as "anti-nutrients." But if you're going out of your way to avoid them, you could be missing out on their cancer-fighting benefits.

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