The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health - album art

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

Category: Lifestyle & Health

  • 7In Lifestyle & Health
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The Savvy Psychologist takes the science and practice of psychology and makes them approachable, useful, and entertaining. Host Dr. Ellen Hendriksen answers your mental health questions, from wild to mild, and demystifies what goes on in your own head. She pulls back the curtain on therapists’ techniques, translates the latest in behavioral science research, and reminds us of the psychological wisdom of the ages. From helping a child experiencing nightmares, to minimizing distractibility, to fighting anxiety, you can count on the Savvy Psychologist’s to help you achieve a healthier emotional life. Listen to over 25,000 radio shows, podcasts and live radio stations for free on your iPhone, iPad, Android and PC. Discover the best of news, entertainment, comedy, sports and talk radio on demand with Stitcher Radio. more
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029 SP How to Encourage Someone to Go to Therapy

6 days ago13 minutes

Last week, we busted 5 myths about therapy. This week, the Savvy Psychologist covers the nuts and bolts of how to talk to someone who might need help--and how to deal with what they might say to you in return.

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