Push Pull Legs Podcast
About This Show
Podcast by Dan Meek - Tom Hall - Coaching - Training - Nutrition - Bodybuilding - Powerlifting - Myth Busters.
Most Recent Episode
66 - Maintaining your Gains - Injury Nutrition - PRI Summary
5 days ago
Tom carries out his promise and reviews the PRI course he went on a couple of weeks ago.
looking at what he took away and how it can be applied. and his thoughts.
we answer a couple of questions - how to not lose your gains whilst switching your focus of your training.
tom brady and nutrition for injuires.
lastly we have a bit of a rant about clean eating in stupid things.....
Rated 5 out of
Fitness ... Nutrition ... Mirth
Good Honest Content and fun, tom and dan have had some cool guests on, and seem to know what they are talking about haha
Date published: 2016-08-09