Push Pull Legs Podcast
About This Show
Podcast by Dan Meek - Tom Hall - Coaching - Training - Nutrition - Bodybuilding - Powerlifting - Myth Busters.
Most Recent Episode
62. Making Gainz on your Bench Press - Adrenal Fatigue
7 days ago
Adrenal Fatigue?? is this even a real term?
Adding kilos to your bench press??
we discuss some of the latest research! how refined of us, in journal club.
Adrenal fatigue not being a medically recognised term, What do you need to focus on for a bench press.
also we answer a lister question about go to strength programmes.
and we discuss Coach Carter .... the good and bad kind.
Rated 5 out of
Fitness ... Nutrition ... Mirth
Good Honest Content and fun, tom and dan have had some cool guests on, and seem to know what they are talking about haha
Date published: 2016-08-09