Push Pull Legs Podcast
About This Show
Podcast by Dan Meek - Tom Hall - Coaching - Training - Nutrition - Bodybuilding - Powerlifting - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Most Recent Episode
75. Keto and Fasted Cardio?
4 days ago
Tom is back from holiday and is a lobster
Dan can't bear the heat and is like casper
The boys sit down to have quite a few topics... here's the run down...
- Training Straight after your holiday, whats smart?
- Core training - what do we like and advocate?
- Fasted Cardio....
- Insulin Makes you fat...
- World Record bench pressing.... or maybe some fake plates...
- Explaining Keto.... and actually telling people what they should be doing...
Rated 5 out of
Fitness ... Nutrition ... Mirth
Good Honest Content and fun, tom and dan have had some cool guests on, and seem to know what they are talking about haha
Date published: 2016-08-09