About This Show
Welcome to the Trail Angels, the show for those with an adventurous spirit and undeniable attitude. No matter what setbacks you’ve had in your life you can still be a world class adventurer and we will be your guide. Join the Trail Angels, Amanda Webb and Vanessa Spiller as they help you unleash the Athlete and Adventurer within and complete the journey of a lifetime each and every week.
Featured Co-Host: Robyn Benincasa, World Champion Adventure Racer, award-winning motivational speaker, 3x Guinness World Record kayaker, San Diego firefighter, 10x Ironman triathlete, New York Times bestselling author, proud owner of two bionic metal hips, and the Founder and CEO of The 501c3 Project Athena Foundation joins us on occasion to expand on the C4 life!
Most Recent Episode
025 A Conversation with Yolanda Holder, Marathoner
2 days ago
Marathons, Walking, Racing, Adventure, Endurance Summary On this episode, we interview Yolanda Holder, a past goddess participant on the Harbor to Harbor adventure. Yolanda is a marathoner, author, speaker, and 2x Guinness World Record Holder. You’ll hear why her 50th birthday was such a milestone, the story of her Guinness World Records, and her amazing accomplishments as a marathoner. Yolanda’s focus and spirit of determination will inspire and challenge you to take your life to the next level. You’ll discover: How Yolanda’s 50th birthday inspired her to take marathons more seriously. Her preparation process for a marathon (and why she doesn’t train in a traditional sense). Yolanda’s experience in a 6-day, 400+ mile race in Alaska as well as other ultramarathons. How she became Guinness World Record Holder. Her choice of footwear. The incredible event she is currently training for. Yolanda’s advice for getting started. Click to Tweet Let go of all the #excuses. Take it one step at a time, one day at a time. @WalkingDiva365 On this episode, 2x Guinness World Record holder @WalkingDiva365 shares her ultra marathon stories. #adventure Discover one woman’s story of persistence and determination in the world of ultra marathons. @WalkingDiva365 Interview Links & Other Resources YolandaHolder.com