Prescription for Flavor Podcast
About This Show
Hosts Jennifer PhD, E-RYT of NaturalJenn.com and Adam of KookChannel.com come together to share in their love of food and health. Each week they discuss how food affects us physically, mentally and socially. Learn something new, discover a new food you just can't live without and share in some laughs along the way.
Most Recent Episode
032 Fat Blasting Foods
3 days ago
Is there such a thing as a fat blasting food? Women's magazine covers would have us think so. Today we delve into what "fat blasting" actually means and discuss three trending foods that make the list.
On a trip to the health food store we sample Apple Cinnamon Q'ia Superfoods.
Today's question of the week looks at why we sometimes gain weight a few weeks into a new workout routine.
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