About This Show
The Pregnancy Podcast is a podcast all about navigating the crazy awesomeness that is pregnancy, birth, and being a new parent! Vanessa Merten provides info that goes way beyond the typical “pregnancy instruction manual” by sharing perspectives from first-time moms, experienced moms, midwives, doulas, the latest research, and even a physician here and there – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The Pregnancy Podcast covers everything from pregnancy, prenatal care, labor, natural birth, breast feeding, newborns, and being a new parent. The Pregnancy Podcast is a resource to help you make informed decisions about your pregnancy and your baby. Rest assured, you’ll find the real solutions that are in line with your family and your lifestyle.
Most Recent Episode
75: Eating Meat During Pregnancy
1 day ago
Your diet has a huge impact on your health during pregnancy and the health of your growing baby. It can be a challenge to make sure you are getting the right nutrients and avoiding some of the wrong ingredients and foods. Grocery shopping and trying to decode labels and marketing claims brings a whole new layer of complexity to maintaining a healthy diet. This is especially true when it comes to buying beef, chicken, and pork. There are both risks and benefits to eating meat during your pregnancy. This is not a debate between a diet that includes meat and a vegetarian or vegan diet. This episode is about knowing what is in the meat you are eating to keep both you and your baby healthy during your pregnancy.
Rated 5 out of
Balanced, educational and fun
I love Vanessa's focus on both evidence based medicine and practical real-world-mom tips. I like knowing what to discuss with my doctor and husband. She's the friend we all need, who's helpful but not pushy! Thank you!
Date published: 2017-01-03