Eat, Move and Live Better
About This Show
The one message we’d like to share is this: You CAN get healthy and fit while still living your life. It doesn’t matter what you look like, where you come from, or how far you have to go. In this show, we’ll make the whole process work for you. Eating, exercising, and living well will become easy and enjoyable. For now and into the future...whatever life throws at you.
Most Recent Episode
[Article] The Ketogenic Diet: Does it live up to the hype?
Oct 5 16
If you believe the buzz, ketosis — whether via the almost-zero-carb ketogenic diet or via ketone supplements— can curb appetite, enhance performance, and cure nearly any health problem that ails you. Sound too good to be true? It probably is.
For the full article, visit us here: http://www.precisionnutrition.com/ketogenic-diet