Badass & Bare with Katie Corcoran and Andrea Hood
About This Show
Welcome to the BADASS & BARE podcast with your hustlin' hosts with gratitude Katie Corcoran & Andrea Hood.
BADASS & BARE is a soul sip for ladies in flux who need a reminder--or a kick in the buns--from other like-minded, on-the-go types. Life is unexpected, but with Andrea & Katie you can expect to free yo' self from that hustle, regain the confidence to do whatever the eff you want in life, and gain ALL the clarity by getting your mind right and thriving on the reg.
This is BADASS & BARE.
Most Recent Episode
Ep 26: Daring to Bare: Jenny Gaither on Movement and Body Positivity
2 days ago
Today’s episode features the fabulous Jenny Gaither, founder of The Movement Foundation and SoulCycle instructor. Jenny cultivates a strong relationship with her body through positivity and self-acceptance. She’s the expert. On Badass & Bare, she shares her story from the dance floor, to the SoulCycle bike, and also running large scale events across the country through her nonprofit. Supporters help raise funds to build programs that help young women everywhere overcome their body image insecurities and gain a renewed sense of self through fitness and movement. Jenny’s signature event Dare to Bare is this Sunday, October 4th in Union Square in Manhattan. Katie will be supporting the cause rocking a sports bra for two 45-minute spin classes in public alongside hundreds of riders all in sports bras and of all shapes and sizes! Sounds like a cause you’d support? Donate to Katie’s page here! In this episode, you will learn: Bring awareness to cycles we tend to fall into when we’re feeling insecure How insecurities can own you and how to make yourself aware of their power Jenny’s thoughts on anxiety and to reframe your awareness How movement helps inspire Jenny, Andrea, and Katie on the daily Jenny’s peer-to-peer approach to encouraging young women to feel confidence in their bodies CONNECT WITH JENNY The Movement Foundation Dare To Bare