Matt takes a break from eating his festive special to talk to Eric Duncan. He's a baby boomer, he's a hockey player, he's got a kidney disease which requires him to monitor his sodium intake, he's also Matt's dad. Is a low-sodium diet actually harmful for you? Scientists are arm wrestling over the issue. We talk sodium, my generation's physical activity vs his generation's, and we laugh a whole bunch.This episode is brought to you by the Swiss Chalet Festive Special and all of its 2300mg salt glory.