PlayGrounding

About This Show

Show Info: Growing up doesn’t have to mean we’re on a time-out for the rest of our lives. We can be so much better at adulting by remembering to play – to do things that light us up for no reason other than pure fun.Even doctors and scientists tell us we need to play. As we age, play continues to sharpen our instincts, fortify our immune systems, deepen our relationships and make us more creative. But it’s not always easy to figure out how to let go and learn to explore the world like we did as children. It’s not easy, but it’s not impossible.So join me as I seek to rediscover play by learning from people who know how to get the most out of life by having some serious fun.

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