We cover a fair emount of ground on episode 39 - from discussing the recent Spartan Race volunteer controversy, to discussing the Clydesdale and Athena conversation - we also catch up with Sandy about FIT Challenge and the upcoming Runzilla - and our main topic of the day? Burnout. How do Paul, Josh and Sandy (with one of the busiest OCR schedules out there) handle burning out their own way? With a couple of great questions from Russ of OCR Buddy at the end - settle in and enjoy the show! Would you like to buy team gear? Check out our store, http://www.nesstore.com Would you like to find more team resources? Check our welcome page out, http://www.nespahtens.com/welcome We're on Facebook, Instagram and Twitter. Join our Mailing List, and maybe even become a 2017 Member and support the community! Don't forget to subscribe, and leave us a review in iTunes - it's the little things that help this podcast continue - your questions, your reviews, your feedback let us know you are out there, and you enjoy the content, and we'll keep recording for you!