The Party in My Plants Podcast
About This Show
Finally! The show that makes healthy living not suck! So you’ll actually want to do it. And so then you’ll actually start feeling, looking and living your best. Expect two exciting shows a week. One: a light-hearted conversation with a pro who takes the HELL out of HEALTHY (be it with a smoothie, acupuncture needles, or a non-judgy style of yoga). Two: me answering your questions (which you can submit on partyinmyplants.com/answermyq)! With episodes about plant-based eating, easy healthy cooking, fitness, digestion, meditation, weight loss, healthy travel, sneaking snacks into movies, beating anxiety and cohabiting with non-healthy people...you can expect to feel chill and confident with a new, easy hack for healthier living each time each time your headphones play this show.
Most Recent Episode
7. How to Eat Clean! with the Clean Eating Queen:Terry Walters
1 day ago
7.How to Eat Clean! with the Clean Eating Queen: Terry Walters Terry Walters was one of the earliest “clean eaters.” Her first book, “Clean Food” came out way before “clean” related to food in any way other than sanitary! But “clean eating” has since turned into a vague, trendy, catch-all phrase, right? Not anymore. In this episode, we lay down the law about what clean eating REALLY is (and really isn’t), so you don’t have to keep hearing stuff from the organic grapevine. Oh, and spoiler alert: clean eating is pretty much the same as plant-partying! Get excited to learn: What eating clean REALLY means to Terry (and how, like in the game of telephone, “clean eating” can be misinterpreted). The difference between being rigid with your healthy diet vs. having a tight grip on it. Why you need fermented foods in your life, like YESTERDAY! How pizza and hot sauce can actually be part of your “clean” diet. Why eating in season is a serious no-brainer. And so much more! Links related to this episode: The full show notes with all the deets & recipes from this episode! The healthy hot chocolate you should make! 3 healthy popcorn recipes you’ll love! Where you can go to submit a question for the show! Where you can go to suggest a guest (yourself or someone else) for the show! Where you can go with a screenshot of your rating & review to get a free gift!