The Party in My Plants Podcast
About This Show
Finally! The show that makes healthy living not suck! So you’ll actually want to do it. And so then you’ll actually start feeling, looking and living your best. Expect two exciting shows a week. One: a light-hearted conversation with a pro who takes the HELL out of HEALTHY (be it with a smoothie, acupuncture needles, or a non-judgy style of yoga). Two: me answering your questions (which you can submit on partyinmyplants.com/answermyq)! With episodes about plant-based eating, easy healthy cooking, fitness, digestion, meditation, weight loss, healthy travel, sneaking snacks into movies, beating anxiety and cohabiting with non-healthy people...you can expect to feel chill and confident with a new, easy hack for healthier living each time each time your headphones play this show.
Most Recent Episode
45. How You’re Making Healthy Eating Way Harder Than it Needs To Be! (No Offense.)
< 1 day ago
As a person whose job (and passion) it is to help others eat healthier, I’m routinely reminded of all the stuff that makes healthy eating hard. And I feel you -- happy hours with friends, donut day in the office and cohabiting with kale haters doesn’t help the fruits and veggies fly effortlessly into your mouth. But no matter what, I don’t believe you’re destined for a life where your struggle to eat healthfully will always be REAL. There might actually be things that you’re doing to make this whole eating clean thing way harder than it needs to be! If any of these eight habits ring true to you, drop that habit like it’s hot and watch more plants practically soar onto your plate. Links related to this episode: The full show notes with all the deets from this episode! Where I’d much appreciate you leaving a review for the show!! How to work 1-on-1 with me! Get my FREE #EATMOREPLANTS course! Where to save 40% off Amazing Grass greens using code PLANTPARTY40 at checkout! Where you can go to submit a question for the show! Where you can go to suggest a guest (yourself or someone else) for the show! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube