The Party in My Plants Podcast
About This Show
Finally! The show that makes healthy living not suck! So you’ll actually want to do it. And so then you’ll actually start feeling, looking and living your best. Expect two exciting shows a week. One: a light-hearted conversation with a pro who takes the HELL out of HEALTHY (be it with a smoothie, acupuncture needles, or a non-judgy style of yoga). Two: me answering your questions (which you can submit on partyinmyplants.com/answermyq)! With episodes about plant-based eating, easy healthy cooking, fitness, digestion, meditation, weight loss, healthy travel, sneaking snacks into movies, beating anxiety and cohabiting with non-healthy people...you can expect to feel chill and confident with a new, easy hack for healthier living each time each time your headphones play this show.
Most Recent Episode
27. How to Run Like KALE! with Angela Smith
2 days ago
If anyone knows about running, it’s today’s guest: Angela Smith of runlikekale.com. She also knows about plants. And puns. Fueling herself primarily with minimally processed fruits and veggies, Angela has an ironman, a 52-mile-ultra marathon, three 50k races, many marathons and countless other races under her belt. She also has a baby on her hip! Word to the wise, have sneakers near by when you’re listening to this one because there’s very little chance you won’t feel inspired to go out and run like kale. I certainly was! After recording this conversation, I’m proud and terrified to say that I signed up for my first ever half marathon. YOLO! Get ready to hear: Angela’s answer to the question: can anyone be a runner? (+ her best advice for new runners.) How eating plants plays into the running equation. The story behind the Ironman race that showed her how plants are where it’s at! The amazingly adorable tale of how she told her husband she was pregnant at the finish line of a race. Why she doesn’t run with headphones. Angela’s plant-packed pre and post-workout foods. and so much more! Links related to this episode: The full show notes with all the deets from this episode! Where you can go to submit a question for the show! Where you can go to suggest a guest (yourself or someone else) for the show! How to work 1-on-1 with me!