The Party in My Plants Podcast
About This Show
Finally! The show that makes healthy living not suck! So you’ll actually want to do it. And so then you’ll actually start feeling, looking and living your best. Expect two exciting shows a week. One: a light-hearted conversation with a pro who takes the HELL out of HEALTHY (be it with a smoothie, acupuncture needles, or a non-judgy style of yoga). Two: me answering your questions (which you can submit on partyinmyplants.com/answermyq)! With episodes about plant-based eating, easy healthy cooking, fitness, digestion, meditation, weight loss, healthy travel, sneaking snacks into movies, beating anxiety and cohabiting with non-healthy people...you can expect to feel chill and confident with a new, easy hack for healthier living each time each time your headphones play this show.
Most Recent Episode
36. The Secret to Being a Happy Yogi Being a BAD YOGI! with Erin Motz
5 days ago
Today’s guest is a new kind of badass, she’s a BAD YOGI, with a nice ass probably because she does lots of yoga. Erin Motz of Badyogiofficial.com just reeks authenticity the same way that your sweaty yoga pants, well, just reek. The thing is, Erin’s loud and proud about not being a traditional yogi -- and she works long and hard to create a community where non-Sanskrit speaking, wine-loving, raggedy yoga-pants wearing yogis can UNITE! To date, with her brand, Bad Yogi, Erin has helped over 100,000 down-doggers proudly celebrate the fact that they’re bad yogis and she is essentially, redefining yoga culture. Kinda like how AirBnb redefined travel lodging. Except those are two completely different things so nevermind. Get ready to hear: The benefits of being a bad yogi. How to stop feeling so competitive in yoga classes! The honest correlation between yoga and weight. The answer to the question: is yoga supposed to be hard? The actual end goal of yoga. And plenty more! Links related to this episode: The full show notes with all the deets from this episode! Where I’d much appreciate you leaving a review for the show!! Where you can go to submit a question for the show! Where you can go to suggest a guest (yourself or someone else) for the show! How to work 1-on-1 with me! Party in My Plants on Instagram