In the Paincation Podcast, we interview top performers associated with the Crossfit or Fitness world in an attempt to dive into their brains and get a better understanding of their minds. Through that, we try to identify key elements that helped them to their success. The goal is for you to be able to apply some of the things extracted from these brains to your own life, plans, and goals. Enjoy your Podcast! This week we sat down with Jason Carrol aka Baby Cub aka the 6th Fittest Man in Southern California. To be honest, the gameplan going in was to make this an Open Prep episode but it went differently...in the best way possible. I had a great time interviewing Jason and I hope you enjoy it just as much while listening to it!