Overcome and Run
About This Show
I talk all things Obstacle Course Racing. My goal is to inspire those who have never ran an OCR to try one out and get addicted like I did, or for those who are weekend warriors to make the move to competing at an elite level.
Most Recent Episode
Worlds Toughest Mudder with Melissa (Sharkbait) Dugan
In this episode we talk to Melissa Dugan, a 2 time Worlds Toughest Mudder Veteran an active leader in the Tough Mudder community. We talk about why she ran her first WTM, how to physically prepare for a WTM, what to bring, what to wear, what to eat and any extras that you need to know. If you are planning on, or have even thought of running a WTM this one is for you!