Overcome and Run
About This Show
I talk all things Obstacle Course Racing. My goal is to inspire those who have never ran an OCR to try one out and get addicted like I did, or for those who are weekend warriors to make the move to competing at an elite level.
Most Recent Episode
USAOCR, Short Courses and a Season Breakdown with Tim Sinnett
1 day ago
In this episode, we talk to Tim Sinnett, the man behind Race Sherpa and Race Sherpa Rises. You may have also seen him around the races helping Rose Wetzel and the other top elites. Tim is a wealth of knowledge about OCR and we were excited to dig into the sport with him. We start by talking about USAOCR and some facts and myths about the race. We dig deep into the importance of short courses in OCR, and how the sport is simultaneously going in 2 directions at the same time. Tim breaks down for us the top competition this year and who to look for throughout the year. We just partnered with Icebug to get you a discount on your next pair! Use head over to Icebug.com and use code OVERCEOME12 to save 20%! Evan Perperis sent us his book “Strength & Speed's Guide to Elite Obstacle Course Racing” to check out. We will read it and get back to you with some additional details. In the meantime, head on over to teamstrengthspeed.com and check out their new podcast or order the book. Make sure you are following everything we are doing by taking a look at our Instagram, Facebook and joining our mailing list!