Overcome and Run
About This Show
I talk all things Obstacle Course Racing. My goal is to inspire those who have never ran an OCR to try one out and get addicted like I did, or for those who are weekend warriors to make the move to competing at an elite level.
Most Recent Episode
RUT Camp and Spartan with Timmie Brann
2 days ago
This week we talk to Timmie Brann, owner and founder of RUT Camp and elite OCR athlete, with a number of Spartan podiums under her belt. She talks about how her career as a coach got her started with OCR, and how she adjusted her own training to hit the podium. We talk about endurance races, interval training, and she shares advice for those looking to up their OCR game. Timmie also tells us all about RUT Camp: how it started, who it's for, and what it's all about. Make sure you are following everything we are doing by taking a look at our Instagram, Facebook and joining our mailing list!