On Air with Ella | Live Better. Start Now.
About This Show
This show is for anyone who wants to feel better, look better, live better and have some fun on the way. On Air with Ella interviews experts on wellness, performance, real food nutrition, fitness, mindset, personal growth, confidence...anything to help you get more out of your life...NOW. We keep it simple, slightly cheeky and always on point. Start where YOU are.
Join us! Learn more at www.onairwithella.com.
Most Recent Episode
104: the GOOD, the BAD & the YUMMY: Wellness Mama, Teflon & Almost Oatmeal
4 days ago
SHOW NOTES: onairwithella.com/104/ Welcome to the third installment of this new weekly feature where I share one thing that I'm loving, one thing I'm not, and one simple, SUPER easy, clean-eating recipe. You can find the first one here, and last week's right here. the GOOD: Wellness Mama website Katie is the "Wellness Mama" - one of my favorite go-to resources for all things natural living and wellness-related. the BAD: Teflon and Non-Stick Cookware Teflon sucks. Read my full rant about this toxic household product: "Can Cookware be Toxic?" Want more info? Here's the experts' take: EWG's "The Dangers of Teflon" How toxic is Teflon? Salon's expose "Teflon's Toxic Partner" And, this damning article from EcoWatch called "DuPont Knew For Decades..." So, what are your options? See what I use here Or, shop Amazon for Le Creuset or Xtrema products What if you have no choice? Maybe you're visiting friends or spending a week in a vacation home. Here are some tips for when you are stuck with the nonstick cookware as your only option: Don't preheat - heat at the lowest temperature possible to cook your food safely. Don't put nonstick cookware in an oven hotter than 400 degrees
Rated 5 out of
so down to earth - great info - and funny
so tired of being told what to do (and it's always different!). finally found Ella and LOVE her style. so relatable, not preachy, and I have learned A TON
Date published: 2017-03-15