On Air with Ella | Live Better. Start Now.
About This Show
This show is for anyone who wants to feel better, look better, live better and have some fun on the way. On Air with Ella interviews experts on wellness, performance, real food nutrition, fitness, mindset, personal growth, confidence...anything to help you get more out of your life...NOW. We keep it simple, slightly cheeky and always on point. Start where YOU are.
Join us! Learn more at www.onairwithella.com.
Most Recent Episode
109: Bacteria, C-Sections & Why Your Probiotic Isn't Working
< 1 day ago
Are the 30,000 species of organisms in your gut behaving? Mine aren't. I came across Dr. Zach Bush in my personal quest to solve my prolonged gut issues. Even a 5-day fast didn't reset me fully. What am I doing wrong? Dr. Zach had a lot to say, including LOTS of surprising information. What We Talk About: Why gut health is EVERYTHING, but we've still got it wrong... Biodiversity is critical for a healthy gut What's the role of bacteria in our gut health, and what C-sections, antibiotics, and -- ARE YOU SITTING DOWN? - probiotics are doing to hurt us What does it mean to have an intelligent gut? Why you should let your kids get dirty!! Where most probiotics come from and why they don't work How we can completely transform and repairer guts - no matter where we're starting GET THE SHOW NOTES: http://onairwithella.com/109/