Nourish Balance Thrive
About This Show
The Nourish Balance Thrive podcast is a new show about integrating the latest in modern scientific testing with age-old natural health solutions for weight loss, fatigue, depression, digestive problems and hormone imbalances. Discover how to implement simple lifestyle changes and personalize your supplementation to achieve your unique solution for optimal health. We'll talk to world-class athletes, wellness experts, doctors and leading minds in nutrition and health, to keep you up to speed. Whether you are a stay-at-home parent or a world-class athlete, join Chris Kelly and the NBT team as they interview guests about how you can improve health and performance in all areas of life.
Most Recent Episode
Methylation and Environmental Pollutants with Dr. Tim Gerstmar
< 1 day ago
Dr. Tim Gerstmar practices Naturopathic Medicine at his Redmond, WA office, Aspire Natural Health. He specialises in working with people with digestive and autoimmune problems, and has worked with many of the most difficult to treat situations using a blend of natural and conventional medicine. He treats patients locally, throughout the US and as far away as the Qatar, Korea and Australia.
In this interview, Dr. Tim talks about methylation, sequencing diet and lifestyle medicine, environmental pollutants, detoxification physiology and treatments plus much more!
Here’s the outline of this interview with Dr. Tim Gerstmar, ND:
[00:00:23] Methylation: How 1 Carbon Affects Your Brain, Your DNA and Everything — Tim Gerstmar, N.D. (AHS14).
[00:04:22] Gut, autoimmune, hard-to-treat cases.
[00:06:20] Sequencing diet and lifestyle medicine.
[00:09:33] Dr. Gerstmar employs health coaches.
[00:10:33] 23andMe, penetrance.
[00:12:23] Robb Wolf.
[00:14:55] Environment toxicity.
[00:17:18] Toxicity and thyroid function.
[00:18:26] AHS 16 - Tim Gerstmar - Obesogens and Endocrine Disruptors.
[00:19:22] 100,000 chemicals into the environment since WWII.
[00:19:53] According to the EU, many haven't been adequately safety tested.
[00:23:05] Obvious exposure revealed via a detailed history.
[00:24:59] Surviving in a Toxic World: Nonmetal Toxic Chemicals and Their Effects on Health with Dr. Bill Shaw, PhD.
[00:25:46] Xylene on the Genova organic