The Art of Epic Wellness: Health | Lifestyle | Alternative Health
About This Show
The not-so-obvious secrets to increasing your energy, transforming your body, and creating an epic vibrant life. Nicole Keating, artist and holistic health coach, delivers expert advice on nutrition and wellness practices. Along with sharing the journeys of other wellness warriors, health gurus, truth trail blazers; Nicole will also highlight the courageous stories of those who have won over disease, against all odds using holistic methods. As an artist, Nicole sees how the big picture all fits together with each topic and shares her unique perspective to bring positive value, leaving you inspired to take action for your health and that of those you love! This podcast is sometimes controversial, always empowering and inspirational.
Most Recent Episode
#86: Motivating the World Through Music with Brotha James
Hello, epic wells and beauties and welcome to another episode of the Art of Epic Wellness. We’re still in season 2 and we have been focusing on rituals and habits, as they make up the quality of our lives.
I am so excited because today we have another returning guest! Yes! One of my favorite people – Brotha James!
Brotha James is an amazingly talented musician who uses his music to motivate, inspire, and push people to the next level in their life. So awesome!
brotha James is also a solo performer who does live looping: layering sounds through the magic of technology to create a full band effect. He isn’t the only performer out there doing this, but he has taken the technique and made it his own. His positive energy is contagious and his enthusiasm for creating, playing and performing helps him engage audiences of all ages. He speaks in front of thousands of kids a year helping them to connect to their dreams, take care of one another and practice gratitude.
Listen and be inspired:
My favorite parts:
How he evolved both creatively and in business as he started going on stages in schools and companies to share his music and motivate people!
Brotha James tells us about his journey toward TedX and being a speaker
His renewal ritual? You’ll never guess how easy and basic it is!
Of course, his beatboxing! Don’t you dare miss it!
What are Brotha James’s uplevels and unburden this year!
Other AOEW Episodes You Might Like:
#39: Morning Rituals Literally on Fire with John Lee Dumas
#20: Brotha James | Beatboxing, Meditation, and Designing Your Life Around What You Love
Rated 5 out of
Love this show
Great interview with Hal Elrod...had a major aha moment
Date published: 2015-01-06
Rated 5 out of
Authentic & practical info for grieving process
Authentic insight to the stages of grieving, what to expect of yourself or a loved one in the grieving process. I would recommend this to anyone going through, or recovering from, any kind of grieving. Helpful, reassuring, and candid.
Date published: 2015-02-16
Rated 5 out of
LOVE this show! Nicole is Refreshing!
Nicole is a refreshing voice for Wellness not all about fear and what you shouldn't do but giving actionable tips and addressing mindset as well. I can't get enough!
Date published: 2015-02-05