Top 5 Weight Loss Tips and Tricks, Part 4: A Calorie-Saving Restaurant Tip - Neil @Stronger+Leaner We all love eating out at restaurants. Unfortunately, most restaurants are a calorie MINEFIELD. About 98% of all meals in all restaurants are high in calories, chemicals, sugar, sodium, and all kinds of crap like that. To make matters worse, you don't actually KNOW what you're eating. The nutrition information is almost never easy to find. Luckily, weight loss tip #4 is here to save the day... Click here to read the blog post. Click here to watch the video.