About This Show
Love the Food that Loves You Back.
Most Recent Episode
Kegels, Incontinence & Pelvic Pain
Ladies, are you doing your kegels correctly? After Physical Therapist Tasha Parman describes them in this podcast, you might be surprised. I have now reformed my ways! Like many people, you may think that urinary incontinence or pelvic pain is a problem of middle-aged and older women, especially those who’ve had a baby. But even young women can suffer, regardless
Rated 5 out of
My favorite podcast!
Namaste Nutritionist is the best podcast in it's category! So many others are a lot of blabber about nothing that I often find myself not paying attention but this one always holds my attention with useful and accurate information. The pace of the show is perfect and the topics are interesting and current. I highly recommend tuning in!
Date published: 2014-01-01