Link Endurance Podcast
About This Show
Link Endurance is a podcast dedicated to teaching you the health and performance benefits of eating REAL FOOD, as well as movement and strength training techniques to correct muscular imbalances, improve mobility, enhance athletic performance and improve quality of life. Link also interviews key players in the fitness, OCR, triathlon, and endurance racing to give the listener insights on training, racing and mental strategies.
Most Recent Episode
Episode 112: David Magida Talks Grip Training, Eliminating Weakness, Obstacle Proficiency, and Much More
5 days ago
In this episode Miles and I chat with one of Spartan's Original Pro team members turned commentator David Magida. David gives us great insight on how to train for OCR by focusing on weak links, and grip/posterior chain strength. He give excellent examples of how to accomplish this and also get's into proficiency and efficiency on obstacles like the double sandbag carry. David is a wealth of knowledge and you will learn a lot from this episode!