Link Endurance Podcast
About This Show
Link Endurance is a podcast dedicated to teaching you the health and performance benefits of eating REAL FOOD, as well as movement and strength training techniques to correct muscular imbalances, improve mobility, enhance athletic performance and improve quality of life. Link also interviews key players in the fitness, OCR, triathlon, and endurance racing to give the listener insights on training, racing and mental strategies.
Most Recent Episode
Episode 108 Interview with Michael Mark: Have you "hit the wall" or Are You Just not Mentally Prepared, OCR Sports Agents, and Much More
In this episode Miles and I chat with Elite OCR athlete and friend, Michael Mark. We take a deep dive into how Mike has grown as an athlete, his training schedule, mindset, and how at 41 he still hasn't reached his peak. We discuss his new role representing pro-OCR athletes such as Hobie Call, his love for helping and working with these athletes and his new business FitLinkMedia. Mike then shares with us crucial visualization and mental training tactics to help you improve your overall race performance and mindset during a race or hard workout. Think you've hit your "wall" in a race or training? Maybe you have, or maybe you just aren't mentally prepared for that challenging situation. Learn how to be prepared. This episode is FULL of incredible information!!