The Modern Yoga Podcast
About This Show
Compelling conversation that uncovers the intimate lives of the world's most influential yoga teachers and thought leaders. Listen to the stories of success and tragedy in their path of personal and professional development and take away practical advice on being awake in the modern world. Hosted by: Leo Cheung. Find out more @ yogawithleo.com.
Most Recent Episode
Leo Cheung interviewed by Mel Green (CBC Journalist) - My Personal Story of Burnout and Revival
1 day ago
At a local coffee shop, Mel Green, a CBC Journalist, interviewed me about my past years process of leaving the yoga industry for her research on burnout in the service/therapy professions. I talk openly, for the first time, the causes of burnout and the turmoil that comes from not having a sense of purpose, a job becoming routine, and what I did to try to dig myself out of this hole. I share the many ways in which I was disillusioned and how it made it difficult to leave my job as a teacher, and all of the fears that came with doing it. I give my insights, post-teaching, of what I learned about myself and why burnout/resentment/apathy in a job exists.