About This Show
Physique Coaches Scott Tousignant and Bryan Krahn have a passion for building rock solid aesthetic muscle with chiseled details… sculpting your body into a work of art! Physique Mastery combines the best of the old school with today’s science based training techniques. It’s an artistic approach to building a classic physique. No Bull Shit… No Hype… No Secrets… Just time tested and proven natural bodybuilding strategies to help you build your BEST body EVER!
Most Recent Episode
How Often Should You Change Your Workout Plan
Should you change your workout plan every 4 weeks or stick with it until you're no longer making progress with it?
What variables should you manipulate when you are ready to change your workout plan?
In episode 22 of the Physique Mastery Podcast coaches Scott Tousignant and Bryan Krahn address these questions while providing an optimal big picture approach to program design.
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Rated 5 out of
uplifting and mindset change
I am a woman who by 36 years of age have done some damage to my body by dieting, working out, giving up, mentally beating myself up and starting the cycle again. My mindset has been the most damaging. In searching for some positive help and workout tips I fell upon your site/podcast (even tho I was trying to avoid Man Land). I mostly started following because I like your physique and I like that you aren't 'only' focused on bulking but I stayed because of your positive message and love of the journey. Your message has given me the space to love myself, my body and the process of sculpting. My entire thought process has changed and I am having much more success. Thank you for doing what you do.
Date published: 2016-11-18