Conversations with MIT Medical
About This Show
Conversations with MIT Medical is a monthly series of 10-minute interviews with members of MIT Medical’s staff on a topic of importance to the community of the Massachusetts Institute of Technology. Topics range from travel vaccines and sexual health, to concerns about the affordable care act and how to cope with a lack of sleep. Curious about whether or not a specific primary care provider is the right one for you? One of our podcasts could help you decide.
Most Recent Episode
Health and Wellness Coaching at MIT Medical
6 days ago
A health and wellness coach is a professional who can help you identify your health priorities and goals, and then help you come up with a customized plan to move toward those goals in a way that works best for you. Your health and wellness coach can help you increase your motivation, build your confidence, and develop a plan for creating healthy habits. Lauren Mayhew, Senior Program Manager, Health and Wellness Coach, joins the show to discuss how a trained health and wellness coaches can help you achieve greater physical and mental well being through goal setting, accountability, and support—and with an individualized plan that works for you. Published in: MIT Medical