Miss Manifestation Podcast
About This Show
Discover how you can create your own kick-ass life on your terms. Join Miss Manifestation as she interviews inspirational women who have kicked mediocrity to the kerb in favour of a life with more joy, happiness and inspiration. You’ll hear from real women who are taking their life, business, health and relationships to the next level so that you can do the same.
Most Recent Episode
MM 005: Get Your Mindset On Track And Overcome Blocks With Brian Costello
7 days ago
Brian Costello, founder of Headstrong, joins me for today’s episode. This is a meaty topic, something that comes up again and again in the vision board workshops I run with women.
Specifically we’re looking at how to overcome blocks to success around mindset and adopting a ‘can do’ attitude. Brian introduces us to some key NLP (Neuro Linguistic Programming) concepts so that we can gain understanding as to what might be holding us back and also how our vision plays a very important role in determining our actions and behaviours.
This episode will help you gain incredible insight into your mind and how you can gain deeper insight in to why you do what you do.
More about Brian:
Brian Costello – Headstrong | Breakthrough: A Blueprint For Your Mind | Facebook | Twitter | Brian’s Ho’o Pono Pono Forgiveness Training |
The Show Notes
3.45 What is NLP?
7.02 Becoming aware of unhealthy patterns
8.29 Being a witness to our thoughts
10.41 There’s no magic bullet but change can happen instantly
11.28 The differences between counselling and NLP
13.10 Developing new programmes and patterns
14.27 Two ways patterns can develop
16.08 How changes, both negative and positive, can be instantaneous
17.30 Protecting ourselves from negative programming
18.09 Identity and purpose
19.34 How to break through negative beliefs about ourselves
22.21 Understanding learned beliefs
23.36 Accepting our identity
24.10 How to identify limiting beliefs
26.13 How change comes out of being a witness
27.59 Freedom in unlearning
28.59 6 levels of energy
31.57 Choosing a mission
36.00 Feeling into our purpose
37.24 Leaving the comfort zone
37.48 How to switch to more empowering beliefs
40.17 How to believe you can
40.53 Why a vision is important
49.28 Brian’s Ho’opono’pono audio