Beyond Burning Fat Podcast | Nutrition | Fitness | Mindset
About This Show
Discussing nutrition, exercise, and mindset - with practical, actionable, real-world help. Hang out long enough and you'll likely discover that getting fit is much more than just burning fat. It's a gateway to a better you, not just physically, but emotionally as well. Whether you are new and don't know where to start or you're a gym junkie, you'll find something here that will help you transform your body, mind, and life.
Most Recent Episode
Episode 42: Low Energy? How to Get More
Oct 10 16
What is the key to the elusive idea of more energy? The way we live today sure seems to eat up the energy that we work so hard to keep! In this episode, we break down a few ways you can fill your energy tank. Let’s do this!
Rated 5 out of
Michelle always offers first hand experience/knowledge in health and nutrition. This episode stood up to her standards. She offers five techniques for you to implement into changing your life for the better. You will not be disappointed.
Date published: 2013-12-05