Micheal Hlton Bulletproof Your Recovery Podcast: Move Beyond Your Addiction To Drink & Drugs
About This Show
Micheal Hilton Bulletproof Your Recovery Podcast looks at ways you can live a happy, health, sober life. Stop sedating your life with drink & drugs and start living. have more be more do more with your life..
Most Recent Episode
How To Change Your Life In 13 Easy Steps
Oct 27 14
How To Change Your Life In 13 Easy Steps. Do you find yourself going online and start overwhelming yourself with lots of information about how to change your life? Looking for the next big thing, or book that hopefully going to make the long lasting change we've been searching for.
We all have stuff going on in our lives that may be making us feel uncomfortable and we would love to change.
StressDepressionAddiction to food or drinking too muchFatiguedProblems Losing WeightConstantly on the goNot taking any time for you!
Would you agree, it's quite overwhelming sometimes to think about making changes in your life, let alone actually taking the action and following through with it?
Change your life does not have to be that difficult, the key to change is “Action”
I know from my own experience the one missing ingredient was action, I would talk about it, think about it, but was so overwhelmed by it all, I never did ANYTHINGA!
And we can find a million excuses to not take action to start changing a situation.
Don’t have the MoneyDon’t have the timeNow is not the right timeI just need to ask someone or partner
Sound familiar? But it does not have to be that way!!
Would you like to know what you can do to stop this and change for good? On todays show Gemma Haupt comes on the show to talk about “How To Change Your Life In 13 Easy Steps”