MStefano Running's Podcast
About This Show
MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.
Most Recent Episode
19. Meet #18 Kay Nickerson, NAMI Walk, Florida Spartan Super, and Shipyard Maine Coast 39.3 Challenge!
Hear how Kay fares against completing a 39.3 challenge for the first time which is a half marathon (which Mike joined in running) Saturday and a full marathon on Sunday! Katelyn also walked to #endstigma at the NAMI walk in Boston with coworkers! Listen how Angela and Jimmie completed the Spartan Super down in Florida but got stranded there due to flight overbooking! Next weekend we will be at: Battlefrog in Charlemont, MA DECA Color Run in Bridgewater, MA Evan's Run in Norwell, MA Check out our website: www.mstefanorunning.com Like us on Facebook: MStefano Running Follow us on Twitter and Instagram: @MStefanoRunning Follow us on Tumblr: MStefanoRunning Add us on Snapchat: MStefano Running Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest